"Work out first." - David Goggins

Work out first.

— David Goggins

출처: Motivational Speech

speechfitnessmorning routinedisciplinehealthpriorities

David Goggins

David Goggins is an American former Navy SEAL, author, and extreme athlete known for his remarkable achievements in pushing the limits of both body and mind. He gained widespread recognition through his memoir 'Can't Hurt Me,' where he shares his journey and inspires many to overcome their own challenges.

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