"One should eat nutritious food and exercise regularly to have sound health." - Rig Veda

One should eat nutritious food and exercise regularly to have sound health.

Rig Veda

healthnutritionexercisehabitdiscipline

Rig Veda· India

The first and foremost of the sacred texts of Brahmanism in ancient India. A collection of hymns addressed to the gods, it is regarded as the oldest surviving literature of India.

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